Who is This for?
Younger children with disruptive behaviors, ADHD, or ODD
What is it?
PCIT is a program that teaches skills to help strengthen the parent-child relationship, improving communication, and ultimately providing a solution to effectively address difficult behaviors.
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Who is this for?
Those with Anxiety, Selective Mutism, OCD, and other phobias.
How Does it Work?
Being gradually exposed to fears to build resilience and confidence. Effectively decreasing feelings of anxiety.
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Who is this for?
Those with anxiety, depression, anger management issues,
Lifestyle Integration
Practical tips for incorporating healthy habits.
Ongoing motivation and support
Regular check-ins to track progress and adjust plans.
Mindfulness techniques
Practical methods to enhance your spiritual practice.
Lifestyle Integration
Practical tips for incorporating healthy habits.
Inner Peace and Growth
Focus on developing a deeper connection with your spiritual self.
Holistic health assessment
Lifestyle Integration
Ongoing motivation and support